Women's Self-Defense Workshop

Get our Free Self-Defense Tips for Women, Workshop Schedule and Event Pricing!

Note: After submitting the form, you will be redirected to the registration page where you can pay for the upcoming event. You do not need to pay for the upcoming workshop to receive the self-defense tips.However, the early bird special pricing will be available for those who wish to attend.

Start Here!

 
 
 
 

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Below are some of the Things you will learn in the
Women's Self-Defense Workshop

  • The best way to stand and position yourself when talking your way out.
  • What to do when confronted verbally and physically.
  • Why punching is NOT the safest and most effective way of striking an attacker.
  • Dealing with multiple attackers.
  • Learn some of the easiest maneuvers and most effective strikes to disable an attacker (more than just kneeing somebody)
  • Different ways to get out of common holds and attacks like chokes, bear hugs, face slap, hair grabs, arm drags and more.
  • Rape Escapes and Defenses.
  • What to do and NOT to do when you land on your back, how to or use your position to your own advantage and properly get up at the right time.
  • Practical ways to get out of any common attacks on the ground!
  • How to drop even a bigger and stronger attacker!
  • How to improvise weapons to instantly neutralize and attacker
  • Knife and gun defenses
  • And so much more, guaranteed to increase your confidence and change your LIFE forever!

Here's What Some Students Have
Said About the Women Self-Defense Workshop:

Master Melegrito,

Thanks for the really great experience! I really enjoyed the variety of techniques you showed me, and I think the best part was the scenarios that we worked on at the end of both lessons. I think the part I liked the least was how short the sessions were, since it seemed like we were trying to cram a lot into such a small time slot, despite going over time.

All in all, I greatly enjoyed this experience and it has helped me feel more confident in my ability to defend myself, should the need arise. Hopefully I'll never really need to use anything you taught me, but it's one less thing for me to worry about as I head off to the Peace Corps. I would definitely recommend this experience to friends in a similar situation, or even if they just want to make sure they're not a victim.

Thanks again,
Michaela Bonnett
Master Julius,

Thanks for taking the time to fit me into your busy schedule in so short a time. The lessons were fabulous! I left the last lesson feeling much more prepared for any type of situation I could be confronted with. I particularly enjoyed the situational scenarios that we practiced, which gave me easy and effective tactics to take in those situations.

The lessons were well worth the time, most of all because nothing is more important than staying safe and keeping a cool head in difficult situations. I would recommend the M.U.S.T. self defense program to anyone who feels unsure of them self and their own safety, whether they are in a group of people or alone at night.

Thanks again Master Julius!

Sarah Brownell
Mr. Melegrito,

Thank you for allowing my younger daughter participate in the MUST class. As a parent, it is very important for me to make sure that she knows how to particularly deal with these types situations if she has to. The environment was so positive and we both learned a lot. I highly recommend this class to others especially teens and college girls that don’t have a lot of time to do martial arts programs.

Thank you again!
Joanne Wells
Martial Arts International Team,

Thank you for coming over and doing the MUST class at our facility. All the ladies had a great time! We feel better walking out in the parking lot now. The red man suit definitely made it for us! Being able to practice on a real moving human being really gave us a realistic training and experience we will never forget!

Thank you again and I hope the guy in the red suit is okay 🙂
Allyson S

About the Instructor:

Julius Melegrito operates Martial Arts International school in Bellevue Nebraska. He is the creator of Stix 4 Kids Program, Philippine Combatives and Sandata Self-Defense System.

Melegrito is an energetic communicator that has traveled across the United States and Internationally to Austria, Switzerland, Germany, Ireland, Australia, Russia, Croatia, Portugal, Japan and the Philippines teaching his dynamic array of self-defense and weapons programs to general populations, as well as military and police personnel.

Guro Melegrito has been recognized for his years of study and service by a variety of publications, organizations and official hall of fame awards including Black Belt Magazine’s Hall of Fame Weapon Instructor of the Year in 2012.

He holds a seventh-degree black belt in Filipino Martial Arts, as well as sixth degree in Tang Soo Do / Tae Kwon Do and is the Stick & Knife Director for International Combat Hapkido Federation. Guro Melegrito is the Founder of Philippine Martial Arts Alliance with affiliated schools in Australia, Russia and USA.

Master Melegrito has been on the cover of Black Belt Magazine in June 2012 and April 2017 Issue. Black Belt Magazine is the one of the most prestigious martial arts magazine publications in the world!

“If I were to teach the important women in my life the best self-defense

techniques I have learned in years, and they only have a few hours to learn them, 

what would I teach them?

This is the program I came up with and develop with that question in mind.”

 

 

– Julius Melegrito –

Get our Free Self-Defense Tips for Women, Workshop Schedule and Event Pricing!

Note: After submitting the form, you will be redirected to the registration page where you can pay for the upcoming event. You do not need to pay for the upcoming workshop to receive the self-defense tips.However, the early bird special pricing will be available for those who wish to attend.

Start Here!

 
 
 
 

**We hate spammers as much as you. We will never share your information with anyone, ever!