Because we place such a huge focus on safety and injury prevention, we’re proud to say that injuries are very few and far between with our program. In fact, because martial arts gets you in great shape, and makes you strong and flexible, people often see LESS injuries in their lives.

Absolutely not! Martial arts is about peace, balance, self-control & harmony. It’s about becoming in touch with yourself while strengthening  your mind positively. It’s about happiness and fulfillment.

Yes, our Instructors are very experienced in this new way of learning. As a matter of fact, we have had our Martial Arts Program Online University since 2006 way before the pandemic hit our nation. Our students (both kids and adults) loved the fact that they can substitute physical learning with online martial arts learning when they are on vacation or merely just want to practice. This, among many other things, contributed to our growth during the pandemic. We then found out that our students around the country really LOVE our adult martial arts online lessons– as they can keep focused without distractions of other students and lessons can be paused and rewound to be reviewed for additional clarification on techniques.

Definitely not! The only thing you need to do here is just show up, then our professional martial arts instructors at Martial Arts International will help you with the proper mindset to get you in better conditioning, and burn off unwanted calories while learning some life-saving skills in the process! You will find that the adult martial arts classes at Martial Arts International are awesome stress relief. But boring, it is not. The challenge, the variety of techniques, and the feeling of accomplishment when you master a self-defense skill or technique is why students love our Omaha adult martial arts classes at Martial Arts International. However, we find that it’s more of the friendships and fun that keep students coming back here for more! It’s like their second family.

Why not find out for yourself if our adult martial arts program is for you?

Book in for our limited-time offer on this page!

We use a free app to connect with you to do online training lessons. Just make sure that you have an internet service when accessing the app. The technology works with a multitude of devices, tablets, computers, smart tv’s, smart phones and more. Obviously, the bigger the screen, the easier it is to see the instructor or view your lessons.

We have our in-person classes 5 days a week and online martial arts video lessons 24 hours a day. Your in-person membership comes with access to the videos of your current martial arts requirements. If live streaming martial arts lessons and/or OnDemand recorded lessons are the perfect way for you to learn martial arts in the comfort of your own home and do not want to attend an in-person classes, just let us know so we can schedule you for a starter course that way. Some of our students also utilize online private training when they are away and would like to brush up on their martial arts techniques or practice their current martial arts requirements. Whether you’re your preference is online martial arts training or in-person martial arts training, we can help! Have a chat with one of our Instructors, to find the best solution for your martial arts journey if needed. We’re here for you!

Absolutely not! Martial arts is about peace, balance & harmony. It’s about becoming in touch with your body and all of life. It’s about happiness and fulfillment.